FAQ
Here you will find answers to common questions about our online overnight psychological support service.
What to expect from an online night session with Till Night Therapy?
Each online night session is a space all to yourself. You will be able to freely express how you feel, explore the deep roots of your difficulties, and receive attentive listening from a trained professional. Together, you will learn to recognize your strengths and find new ways to deal with challenges, working to achieve the
well-being you desire.
Why can the night promote introspection?
Night brings with it a special stillness. With less external noise and distractions, your mind can focus more easily on deep thoughts and emotions. It is a time when the brain can reprocess and connect with more intimate layers of yourself, making it a unique opportunity forself-exploration and inner understanding.
What is the difference between Psychological Support and Psychotherapy?
Although both are delivered by mental health professionals and aim at a person’s well-being, they differ in their goals and depth of intervention:
- Psychological Support: focuses on managing specific and circumscribed difficulties in the present (e.g., momentary stress, difficult decisions, managing a timely crisis). The intervention is usually shorter and geared toward providing practical tools and emotional support to cope with the present situation.
- Psychotherapy: aimed at the exploration and resolution of deeper, structural and entrenched issues (e.g., complex trauma, personality disorders, chronic dysfunctional relational patterns). It requires a longer and more intense journey aimed at promoting significant and lasting change in personality structure and the way one relates to oneself and the world.
In Till Night Therapy, our trained professionals can offer both supportive and psychotherapy pathways, depending on your specific clinical needs assessed together.
Does Till Night Therapy encourage insomnia?
Absolutely not, Till Night Therapy aims to combat it by helping people
regain healthy sleep.
However, we recognize that the night is a quiet time for many. Therefore, we offer professional support to anyone who wants to take care of their mental well-being and deal with their challenges at night. This includes both those who are awake and seeking help and those who want a moment of deep reflection away from the hustle and bustle of the day. We do not incentivize insomnia, but provide valuable support when you need it most.
Is Till Night Therapy also aimed at non-Italian speakers?
Absolutely! Till Night Therapy is also a service designed for those who do not speak Italian. The possibility of having sessions in other languages depends on the availability of our professionals.
Our online night sessions are ideal for those who live abroad and manage different time zones. They allow you to connect with a professional based on their available language, in your time zone, offering flexible and convenient support where and when you need it most.
From which device can I access Till Night Therapy sessions?
You can access Till Night Therapy sessions from any internet-connected device. Whether you prefer the convenience of your smartphone, the stability of a tablet, the wider view of a laptop, or the power of a desktop computer, the platform adapts to give you a smooth and seamless experience. The important thing is to have a good connection and a quiet place.
Is Till Night Therapy suitable for emergencies or crisis situations?
No, Till Night Therapy is not an emergency service. If you are experiencing an acute crisis, self-injurious thoughts, or need immediate help, please contact local emergency services or your primary care physician. Our service is designed to address nonemergency situations in a planned support setting.
How is my privacy and data security guaranteed?
Your privacy is our top priority. Till Night Therapy uses secure, encrypted communication platforms for all online sessions. All of your personal data and information shared during the sessions are treated confidentially and in accordance with current data protection regulations, such as the GDPR. Professionals are bound by professional secrecy.
What are the qualifications of Till Night Therapy professionals?
Our team is made up of qualified and experienced professionals, including psychologists and psychotherapists, all of whom are duly registered with their respective professional registries.
We carefully select each team member to ensure that you receive competent and high-quality support.
How long does an overnight online therapy session last?
Generally, an online session with Till Night Therapy lasts 45 minutes. This time is designed to allow in-depth exploration of your issues without being overly tiring, especially during the night hours.
